Photograph credits

Real, illustrative category photographs. Exact product names and package descriptions remain authoritative. Thumbnails resized proportionally and center-cropped to 256 pixels, encoded as WebP, metadata removed. Share-alike derivatives retain their source licenses. No photographer or brand endorsement is implied.

pasta

Mathias Braux · Source photograph · Public domain (source declaration)

rice

Maor X · Source photograph · CC BY-SA 4.0

oats

en:user:Hankwang · Source photograph · Public domain (source declaration)

cereal

Fumikas Sagisavas · Source photograph · CC0

beans

Miansari66 · Source photograph · CC0

lentils

Mytinytank · Source photograph · CC BY-SA 3.0

sauce

Dennis Klein klein2 · Source photograph · CC0

vegetables

Gwen · Source photograph · CC BY 2.0

fruit

Fumikas Sagisavas · Source photograph · CC0

produce

Abhijit Tembhekar from Mumbai, India · Source photograph · CC BY 2.0

spread

Penarc · Source photograph · CC BY 3.0

fish

Pavel Ševela / Wikimedia Commons · Source photograph · CC BY-SA 3.0

protein

Krzysztof Golik · Source photograph · CC BY-SA 4.0

milk

Santeri Viinamäki · Source photograph · CC BY-SA 4.0

bread

ElinorD · Source photograph · CC BY-SA 3.0

soup

JIP · Source photograph · CC BY-SA 4.0

oil

Lemone · Source photograph · CC BY-SA 4.0